Elastic Band Exercises

Booking Classes

In order to come to a class (small group personal training session) you need to book to ensure a place. This is because we run our classes on a maximum of eight to ensure our trainers can monitor all members. 

If you cannot book for any reason, please email Jon at jon.taylor@sportily.org.uk

Classes Mondays, Wednesdays and Fridays
Pre-Work Small Group Personal Training                           08:00-08:30
Morning Small Group Personal Training                            10:00-10:40
Late Morning Small Group Training                                    11:00-11:40

Youth Class                                                                            15:45-16:30
Early Evening Small Group Personal Training                    17:10-17:50
Evening Small Group Personal Training                              17:50-18:30
Holistic Evening Small Group Personal Training                 18:30-19:10

Tuesdays - Boxercise 19:30-20:10
Thursdays - Beginners Yoga 18:00-19:40, Intermediate Yoga 18:45-19:25, Boxercise 19:30-20:10

 

Class Timetable